Cross-fit in the park!!
30.01.2013
Man are we going through water fast!! Could it be 1. The heat (there are two temperatures per day, one is the actual thermometer-temp and the other is what temp it FEELS like because it is sooo humid.. Today's hottest temperature was acurately 86F but felt 93F. And today was NOT a hot day
) 2. Because we are actually working out! We have a couple of parks and lakes nearby that we have been running in, and today we went to a crossfit training in one if the parks. It was amazing, hot, sweaty and SO much fun. I never thought I would say that about crossfit
the motivation and joy if this particular class is owed in large to the teacher, Luke, an Australian guy living in BA. He is really sparkly, makes everyone have a good time, laugh, learn each others names while kicking our buts and making us sweat like pigs.

Tonight we are going first to a language-cafe, where people go to excercise their English or Spanish (or Finnish, what do I know
)
Oh-oh, the shower is open, gotta go!
Ciao!







